The way to get started is to quit talking and begin doing
Walt Disney
Hey there!
We are Kelly and Korina a mother/daughter duo.
I’m Korina!
I am a mother of a beautiful little girl with another on the way. Me and my mom created this page in hopes of helping ourselves and other women like us maintain healthy lives. As well to set a path for my girls to follow, breaking the cycle of unhealthy living in my family. I have had times in my life where not only was it hard to eat healthy but it was hard for me to eat at all due to mental health issues.
I have a passion for psychology and discovering the reasons behind how people think and feel. My hopes are to use this passion to better understand what leads us to be unhealthy and to break those patterns and create a better lifestyle.
My name is Kelly!
I am a mother, a grandmother, I am a writer, and so I’m also a collector of pens and notebooks. Having worked retail for over 20 years, the last few years I was finding that career path less satisfying. So I began looking for other alternatives. I wanted to find ways to be able to continue to see the world and incorporate my experiences.
That’s what brought me to creating this page. I am a picky eater who struggles with finding a consistent way to stay active. Throughout my life I have searched for a way to maintain a healthy lifestyle. Scouring the internet to find meal options that fit my palate. As well as exercise options that I could easily sustain. My goal here is to not only share my struggles, but also provide tips and tricks that work for me to create a healthier lifestyle.
